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Sports fitness personal training products

23 products on this page

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On the Inside Edge

Ryan Hamilton ยท available

Description Table of Contents Author Excerpts Quotes Implement tactics used by Stanley Cup champions to train mental skills. Achieving excellence on the ice is a culmination of countless hours of physical training, but the importance of mental preparation cann

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Rainer's Story

Rainer Martens ยท available

You might know Rainer Martens as the founder of Human Kinetics or as a leader in sport psychology, but did you know he emigrated from Germany as a young child or that he coached college and high school wrestling? Did you know he has won 63 national slowpitch s

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Dietary Supplements in Sport Performance

Kimberly Mueller,Lonnie Lowery ยท available

Description Table of Contents Author Excerpts Bonus Content Cut through all the noise and get science-backed information about supplements.In the ever-evolving world of sport supplements, staying informed is crucial for anyone dedicated to optimizing performan

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The Pelvic Diaphragm

Julie Hammond ยท available

Description Table of Contents Author Excerpts Bonus Content Treat pain and discomfort in the pelvic diaphragm with the latest research. The Pelvic Diaphragm: Treating Pain and Dysfunction From a Global Anatomical Perspective provides the latest research, fasci

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Sport Management Collection, 2027 Edition

Human Kinetics ยท available

Description Ancillaries The dynamic field of sport management demands that students pursuing a career in the field have a thorough understanding of the skills and issues unique to the industry. This is also true for programs seeking to excel in the current cli

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Brain Health and Exercise

Ryan Glatt,Aimee Nicotera ยท available

Description Table of Contents Author Excerpts Bonus Content Discover the brain benefits of exercise. Brain Health and Exercise is one of the first professional resources to integrate current neuroscience with practical approaches to dual-task training and exer

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Train Smarter, Not Longer

Patroklos "Pak" Androulakis Korakakis ยท available

Description Table of Contents Author Excerpts Bonus Content Quotes Explore the minimum effective dose of resistance training needed to see results. It may sound too good to be true, but you can build muscle and get stronger with very little training, even if y

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The Art of Ultrarunning

Ian Sharman ยท available

Description Table of Contents Author Excerpts Bonus Content Quotes Run your next ultramarathon feeling cool, confident, and prepared. The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrativ

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Heart Rate Variability

Sylvain Laborde,Marco Altini,Emma Mosley,Dan Plews ยท available

Description Table of Contents Author Excerpts Bonus Content Understand heart rate variability and its role in athletic performance. Heart rate variability (HRV) is a valuable tool used to assess cardiac function, evaluate mental and emotional well-being, andโ€”w

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CE OnDemand

Human Kinetics ยท available

Description Author View a Demo Continuing education is a requirement of your certification. But for the best fitness professionals, personal trainers, and strength and conditioning coaches, itโ€™s also a commitmentโ€”a commitment to staying current, developing new

The Gym Howth

Fitness Intro - 3 Class Pack

The Gym Howth ยท available

โ€ข Choose your perfect Fitness Package: 3 Reformer Classes For โ‚ฌ49 Experience our studio classes across Cycle, Strength, Mat Pilates + Yoga Book your sessions at times that suit your schedule Our Fitness Class Types RIDE (BodyCycle/PowerCycle): High-energy, mus

The Gym Howth

Hold Tight Long - Black

lululemon ยท available

Why we made thisSuper soft and loves to layer. This lightweight long sleeve delivers just-right stretch and a second-skin fit that wears well on its own or as a base. FabricSoft Ribbed Modal Fabric - Soft with a ribbed texture, Four-way stretch, Naturally brea

The Gym Howth

Gymni Crickets (12 Weeks)

The Gym Howth ยท available

As a family-run fitness business in Howth, we believe the best time to introduce fitness is when it still feels like play. This class for ages 4- 6 years old, is a fun intro to fitness for Junior & Senior Infants โ€” helping kids build confidence, coordinati

The Gym Howth

Define Jacket Nulu

lululemon ยท available

Why we made this When feeling nothing is everything. The lululemon Alignโ„ข collection is so weightless and buttery soft, all you feel is your practice. Fabric Feels Buttery-Soft and Weightless, Nuluโ„ข Fabric - So buttery soft, it feels weightless, Four-way stret

The Gym Howth

Energy Bra

lululemon ยท available

Why we made thisVoted most likely to be worn multiple times a week. This all-sport bra is a favourite for comfort and versatility. FabricSlick and Low-Friction Support, Luxtremeโ„ข Fabric - Slick and low-friction support, Sweat-wicking, Four-way stretch, Breatha

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Momma Glow

ZARย 500

466 ยท available

South Africa

The Momma Glow can be used for however long you decide to nurse your baby. The 4 weeks are meant to be repeated on a cycle until desired results are achieved. Once the initial 4 week foundation is completed, you may choose your favourite weeks and meals to bui

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Slim Thicc

ZARย 550

414 ยท available

South Africa

Slim Thicc is a balanced varied 4 week eating plan, to be used on rotation to build a thicker and stronger physique. Once the initial 4 weeks foundation is completed you may choose your favourite weeks and meals to build a Slim Thicc lifestyle that suits you.

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Naked Glow

ZARย 550

415 ยท available

South Africa

Naked Glow is a cutting (leaning out) diet plan, introducing carb cycling to a system that Glow Girls are already familiar with. It is high in protein that consists of whole natural foods and plenty of greens. It can also be whatever you need it to be โ€“ this i

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Bump Glow

ZARย 550

450 ยท available

South Africa

Bump Glow is a specialised eating plan for pregnant women, it is not a weight loss diet. You cannot cut calories while growing life. At the same time, how far can we take โ€œeating for two.โ€ Iโ€™ll be putting your mind at ease on how to really glow during your pre

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Whey Protein - Original

ZARย 450

OW350 ยท available

South Africa

The RushTush Whey in Original flavour has a pleasant taste which can be used in baking and cooking. Our Whey Protein contains an incredible range of essential amino acids, which are absorbed quickly into the body. Numerous studies show that it can help you inc